Those looking for a Paleo beef and broccoli or keto beef and broccoli can modify this crock pot recipe or check out my stovetop Healthy Beef and Broccoli. And those looking for a simple, scrumptious, and healthy slow cooker beef and broccoli recipe that’s beloved by Mongolian beef connoisseurs and fussy eaters alike can stop right here. This easy Whole30 slow cooker recipe makes cooking beef and broccoli at home so simple. It comes together in the crock pot incredibly fast, and is a great meal prep recipe or weeknight meal because you just dump the ingredients, and come back later to a healthy, Paleo, keto and Whole30 broccoli beef waiting for you in the slow cooker!
Beef and Broccoli Crock Pot Recipe is a great meal idea that is healthy and delicious and the slow cooker does all the work. You can enjoy a delicious meal as soon as you get home packed with tender beef and flavorful broccoli. Beef and Broccoli Crock Pot Recipe. If you love beef and broccoli take out, this recipe is a must try.
Beef and broccoli crock pot recipe paleo. Your favorite Indian dish made Paleo-friendly. Get the recipe from One Lovely Life. Courtesy of Cotter Crunch. 8 of 11. Crock Pot Paleo Sweet Potato Chipotle Chili. Beef and Butternut Squash Stew Recipe for Slow Cooker (Crock Pot) Beef Burgundy 365 Days of Slow Cooking all-purpose flour, salt, onion, Burgundy wine, garlic cloves and 16 more Slow Cooker Beef & Broccoli My Fussy Eater This Paleo and Whole30 Beef & Broccoli stir fry is perfect for weeknight dinners! Thinly sliced flank steak in a sesame garlic sauce with crisp tender broccoli that’s ready in 30 minutes. You can serve this alone or over cauliflower rice and it’s soooo yummy! Gluten free, paleo, low carb, Whole30 compliant and kid approved!
In a large slow-cooker, add steak. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions. Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4. Crumble beef bouillon cube into warm water in a bowl and stir to dissolve; add soy sauce, brown sugar, garlic, and sesame oil and stir to dissolve sugar. Place 2 tablespoons of coconut oil into a skillet or saucepan on medium heat. Add the broccoli florets into the skillet. When the broccoli softens to the amount you want (I like it soft, but some people like it harder), add in the beef. Saute for 2 minutes and then add in the garlic, ginger, and coconut aminos/tamari sauce. Serve immediately.
Prepare broccoli and red bell pepper. Chop broccoli into florets, and slice red bell pepper into large 1″ pieces. After the steak has cooked, stir. Add in the broccoli and red bell pepper on top for at least another hour until your desired crispness, then toss together. To thicken your sauce, you can make an arrowroot slurry. After 4 hours, whisk together cornstarch and water in small bowl. Pour into crock pot, add the broccoli and gently stir to combine. Cover with lid and cook 30 minutes to cook broccoli and thicken sauce. Serve with warm white rice. Enjoy! Substitutions for this recipe: Cauliflower Rice – You can definitely serve this over regular rice or quinoa if you prefer; Steak Tips: You can use steak tips, thinly sliced skirt steak, flank steak, or sirloin cut in small 1 inch cubes; Honey-You can sub maple syrup for honey. Do not add honey or maple syrup to this if you are doing a whole30.Make sure to sub in apple juice per the recipe card.
The other ingredients used in this simple Whole30 instant pot beef and broccoli recipe are sesame oil, which is a staple for creating the well known Asian flavor in dishes.Along with using arrowroot flour as the thickener instead of cornstarch. Some other options for thickening sauces are tapioca starch, coconut flour or gelatin.. For my tips on cooking with gelatin, check out this post! Enter this paleo beef and broccoli stir fry. One thing that makes this a fast recipe is 1) using ground beef, as it cooks quickly and is pretty readily available to people, and 2) using pre-cut vegetables. Both broccoli florets and cauliflower rice are readily available and help keep the prep time on this recipe to almost nothing. Beef and Broccoli is a popular favorite around here. This low carb keto-friendly Instant Pot Beef and Broccoli takes just a few minutes to prep and it’s much better for you than if you ordered out at the local Chinese restaurant. You just throw some beef chuck roast into your Instant Pot and then in less than 30 minutes, you’re ready to eat!
Crockpot Beef and Broccoli Recipe >> Print Coupon for $1 off Fisher Fisher Nut Exactly > Paleo Recipe Book – Crockpot Beef and Broccoli Recipe >> Print Coupon for $1 off Fisher Fisher Nut Exactly << Available at: Jewel-Osco, Mariano’s, TOPS, Hy-Vee and Fareway ~~>> Paleo Recipe Book – Brand New Paleo Cookbook ~~>> Over 370 Recipes plus FREE. This Paleo Crockpot Beef and Broccoli is that recipe! I seriously licked this sauce from the bowl each time I ate this paleo crockpot beef and broccoli. A couple months ago I saw this recipe on Pinterest, and I immediately knew I wanted to make it paleo. Back in my pre-paleo days, Chinese take-out food was one of my favorite indulgences. Directions to make crockpot beef and broccoli recipe . Add beef stew chunks to 5 or 6-quart slow cooker crock. In a medium glass or another non-reactive bowl, whisk beef stock, garlic, soy sauce, honey, and sesame oil to combine. Season with salt and black pepper, to taste. Pour mixture on top of beef. Cover and cook for 3-4 hours on high or 6.
This healthy beef & broccoli recipe is not only whole30 and paleo but super easy to make. Rather than take-out, let your slow cooker do the work. I’ve had this beef & broccoli recipe on my mind for a couple of weeks now. From my guinea pig’s reaction (the husband) I think this one will be on repeat in my house! Whole30 and paleo! The whole recipe picks up a rich flavor as the beef simmers away, and adding an apple at the beginning is a special touch that adds just a little something to the sauce. As well as that background hint of sweetness from the fruit, this recipe calls for some tapioca starch to thicken the sauce. Paleo Beef with Broccoli. Keto and Whole30 beef with broccoli recipe that’s simple, low carb, and healthy, packed with tons of flavor. Simple Paleo Beef with Broccoli will become your favorite healthy meal ! Beef with broccoli is such a popular dish. If you love beef or crave Chinese takeout without the junk, this dish is for you !! Read on.
Paleo Chicken Crockpot Recipes. Chicken often gets a bad rep for being dry or boring – these paleo chicken recipes are SO easy to make and anything but boring! Paleo Crockpot Pumpkin Chicken Chili is one of the most popular recipes on our site. Whole30 and paleo friendly, loaded with veggies & flavor! Slow Cooker Chicken Stew is total comfort. To make in the crock-pot: Follow steps 1-3. Put the meat and marinade into the crock-pot and cook on LOW for 4 hours. Transfer juices to small pan on the stove. Bring to a boil and slowly whisk in slurry. Stir continuously as sauce begins to thicken. Add steak and broccoli to pot and toss to coat. My Low Carb Beef and Broccoli recipe has about 6g net carbs per serving, it’s also Paleo and Whole30 compliant so you’re good to go! And if you want to serve it with rice you could use my cauliflower rice recipe, I’d just ditch the added cilantro as I’m not sure it would fit with these flavors.
Slow Cooker Beef and Broccoli is an easy Chinese takeout favorite made in the crock-pot, perfect for busy weeknights. The beef is melt-in-your-mouth delicious in a rich and savory sauce. Instant Pot directions included. Pin for later and follow me on Pinterest for more dinner ideas. Beef and Broccoli is one of our all-time favorite Chinese takeout dishes to make it home.